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Old Jan 02, 2007, 05:17 PM   #7 (permalink)
kedar
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Re: Trouble remembering things

Quote:
Originally Posted by Violent View Post
LenMiyata let me say this, all I do is sleep yet I don't remember what anyone says to me, ok you got me on the drugs part... and I study alot, its not that easy just to remember about anything.
Haha, but too much sleep is not good for your mental health either; that results in lethargy. I am certain that Len-sami meant 6-8 hours of sleep as "lots". Aside from he said, I have a few things to recommend that might enhance one's ability to remember and retain learning materials offered in school. I will keep it short!

- Acquire the habit to devote a considerate amount of time to actively review all the matters that have been covered in classes on a daily basis.. ~!!! In addition, it is a good practice to generate questions from what you learned, and try to answer them in your own words!

- Do meditation for at least a half hour! Believe me, it surely helps!

- Try not to put up studying for days, and return back to it after enjoying a couple of days with no mental exercise. Daily stimulate and indulge your mind with school-related subject matters.

- Lastly.. I find it very helpful to actually study with people, to whom you can explain what you learned. ~!! To be able to do that, I think, means that you most likely grasped the material ~!!!!! I participate in study groups, and teach tutorials. They are very help, indeed.

~!!! Well, that's it from me. Oh yeah, for me, having a really 'hot' teacher helps me remember things even better. Hence, I always scored the highest in my Physics class.

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