The whole point of AMVs is to watch them, not dance to them.
That being said, THIS one should fit the bill.
Here is a fast paced AMV that I'm listening to right now.YouTube - "Tyranny Of Steel" - Gundam Wing Tribute (AMV)
The best Eva AMV (in my book) YouTube - ãƒ©ãƒ«ã‚¯ã€€ 27;‚¨ãƒ´ã‚¡ãƒ³& #227;‚²ãƒªã‚ªãƒ³ ; <- The title is in Japanese so it doesn't show here, lol.
Best Haruhi AMV (") YouTube - Skittles
Thread was dead for 5 months, closing.
Surprised you missed that Hassun...