Thread: Eating habit problem...

Originally Posted by Corvus

Equinn, eating healthy doesn't mean looking like one of those girls who will snap in two, that's societies corrupt and fatal influence on human health.

Oh yeah! if the media (all of it) could be taken away... or at least the commercials that state that the "women's perfect body" is the size 0 I think all eating disorders and stereotypes would be gone as well. I mean we are all bombarded with this lame idea of "the skinnier and bonie you are the better youb look" I say: BS!!!!!!! I would say "the healthier the better" a healthy body is not the stereotype "bonie" body and it is not has to be a 0 size for a body to be healthy.
Not all our bodies are constituted the same ^_~

Equinn, eating healthy doesn't mean looking like one of those girls who will snap in two, that's societies corrupt and fatal influence on human health.
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Oh yeah! if the media (all of it) could be taken away... or at least the commercials that state that the "women's perfect body" is the size 0 I think all eating disorders and stereotypes would be gone as well. I mean we are all bombarded with this lame idea of "the skinnier and bonie you are the better youb look" I say: BS!!!!!!! I would say "the healthier the better" a healthy body is not the stereotype "bonie" body and it is not has to be a 0 size for a body to be healthy.

Being real skinny is not always un-natural to everyone. Some people have the body type, and metabolism, to make this to be natural and healthy. What the media does is, makes the people who don't have the body type think they can look like this. Thats where the eating disorders come in. We wouldn't have a problem if the media promoted the ideal image as all sizes in the healthy range. Like size 0's, size 4's, size 10's, size 14's and so on. So people who cant be ultra skinny would have people to look up too, and won't force themselves to look like someone they can't.

Now that doesnt mean you have to give up and look like the people on the biggest loser. You may not be a size zero, but with exercise and proper eating , you can be fit and healthy for your body frame.

Originally Posted by equinn

what should i do to get my eating habits back in order?...

Following some of the suggestions prescribed in this thread and disciplining your stomach at eating regularly and orderly should put you back on track, equinn. So, work at it, and you should surely be able to develop a stable, eating rhythm.

P.S. I hear that one of the side effects of being in love is loss of appetite.

Just wondering Equinn have you started yet, if so hows it going now? Good luck and never give up. Your eating habbit will be fixed soon enough trust me!