Thread: How do u deal with stress?

me? hmmm i take it out on martail arts and takeing really hot showers. they both clense my mind for a while and then i just breath and think about what stressing me out. ^^

1...2...3....4...j/k

Actually if I get stressed out I try to find activities that will take my mind of the problem for awhile...after that I revist the problem and most of the time a second look will present a solution.

The trick is not to make any rash decisions in the heat of the moment...I find that makes things worse.

I usually listen to death metal or write emo poems. sometimes i just go to sleep for 2 to 3 hours and when i wake up i feel fine.

I read a book, or play sports

punch really soft stuff or unleash my anger out on the air by swinging a sword (wooden) around.

I'll usually play hack&slash games, draw, go to kick grannies(j/k) or just drink one
ice cold beer.

I don't deal with stress very well... I tend to bottle it up inside of myself and then either finally break down crying, or snap at tons of people... ><