Supressing anger is what I always did.
Though eventually that just lead to more stress, more anger, and then after I lost my cat this Febuary, I cried about it after losing a Arcade game [During Summer Vacation] giving away prizes. I seriously cried for about half an hour. Which is unlike me.
That sucks to hear. Only because, to me, video games are a way of release. I don't think losing would make me cry, but then again, you lost a "friend" so it makes sense. But, yeah, usually video games help me cope.