Thread: How do you deal with your emotional pain?

hmmm....my way with dealing with pain is that i just lock it away and forget about the pain and never think about anymore.

I typically crave oblivion, try to sink in to the closest thing I can to it...for issues I can usually sleep on them and be allright.

Pretty much I'm kind of the same. I listen to music that fits how I feel or fits what I'm upset about. Sometimes I clean like crazy. Other times I cry. Or I throw old cd's. I think the best thing to do is though, is to have a girls night. Go out and do something so your mind is off of whatever is upsetting you. Haha, or video games help sometimes.

In my reaction to this is that i deal my emotional pain, by boxing the wall from my door made of concrete and also by oak trees really hard, but still it really bleeds out the pain i have from my own body.

The experience from what i do to deal with different emotional pain is simply feeling it and try to find a solution on how to get rid of it. The peaceful way to settle the pain can be done with is listening to music, try to play a certain video game full of blood and gore that is intense, and also by doing some major screaming at your own mirror until it breaks, which means that you have taken good care of your problem without doing pain to yourself except for the high pitch or low pitch screaming from the top of your longs to break the mirror.

Dealing with my emotional pain?
No offense, hopefully.
But dealing physical pain to get rid of a emotion pain is kinda stupid..
For me I'd just call up some people and get lost for about a day, it kinda distract's me from what you call "Pain".

i try to go on with life as nothing has happen and everything is as normal as possible

I tend to play video games or read books even more so with deep story lines and fast action or something along those lines so I can focus on that and lose my self instead of dwelling on the pain. But I tend to think... A lot... And there for almost always in my mind I try to resolve it with the person or persons or what ever. Yeah there is nothing there to numb it and it makes it really tough to handle emotionally but at least I know at the end I will be able to have it resolved the issue and it doesn’t bother me as much any further. Sure it may peak its head from time to time but it’s easily shrugged off as I focus on the good of what I have now. Like the break up with my ex, which was very painful for me and sure a bit of the pain comes back now and again but then I focus on the fact that I am with some one else now, some one I love dearly and I know they love me just as much back and think about the wonderful possibilities we can have and share together.