Closed Thread
Results 1 to 3 of 3

Thread: Night Mares?

  1. #1
    Fish Fingers & Custard Ice Hockey Champion, Smaugs Treasure Champion, Mini Putt 3 Champion, Ant Tracks Champion, Jungle Hunt Champion, Madnetics Champion, Manole Champion, Blokken Champion, Fast Food Fiasco Champion, Shapes Hifters Champion, Mud and Blood: Vietnam Champion HolderOfTheDarkChalice is making a name for themselves HolderOfTheDarkChalice is making a name for themselves HolderOfTheDarkChalice's Avatar
    Join Date
    May 2006
    Location
    someplace where the only light is the moon above
    Posts
    3,118
    Thanks
    102
    Thanked 70 Times in 64 Posts

    The Reason For Night Mares & What They Are

    What is a nightmare?

    A nightmare is a very distressing dream which usually forces at least partial awakening. The dreamer may feel any number of disturbing emotions in a nightmare, such as anger, guilt, sadness or depression, but the most common feelings are fear and anxiety. Nightmare themes may vary widely from person to person and from time to time for any one person. Probably the most common theme is being chased. Adults are commonly chased by an unknown male figure whereas children are commonly chased by an animal or some fantasy figure.
    Who has nightmares?

    Just about everyone has them at one time or another. The majority of children have nightmares between the ages of three or four and seven or eight. These nightmares appear to be a part of normal development, and do not generally signal unusual problems. Nightmares are less common in adults, though studies have shown that they too may have nightmares from time to time. About 5-lO% have nightmares once a month or more frequently
    What causes nightmares?

    There are a number of possibilities. Some nightmares can be caused by certain drugs or medications, or by rapid withdrawal from them, or by physical conditions such as illness and fever. The nightmares of early childhood likely reflect the struggle to learn to deal with normal childhood fears and problems. Many people experience nightmares after they have suffered a traumatic event, such as surgery, the loss of a loved one, an assault or a severe accident. The nightmares of combat veterans fall into this category. The content of these nightmares is typically directly related to the traumatic event and the nightmares often occur over and over. Other people experience nightmares when they are undergoing stress in their waking lives, such as difficulty or change on the job or with a loved one, moving, pregnancy, financial concerns, etc. Finally, some people experience frequent nightmares that seem unrelated to their waking lives. These people tend to be more creative, sensitive, trusting and emotional than average

    What can be done about nightmares?

    It really depends on the source of the nightmare. To rule out drugs, medications or illness as a cause, discussion with a physician is recommended. It is useful to encourage young children to discuss their nightmares with their parents or other adults, but they generally do not need treatment. If a child is suffering from recurrent or very disturbing nightmares, the aid of a therapist may be required. The therapist may have the child draw the nightmare, talk with the frightening characters, or fantasize changes in the nightmare, in order help the child feel safer and less frightened .

    The nightmares which repeat a traumatic event reflect a normal psychic healing process, and will diminish in frequency and intensity if recovery is progressing. If after several weeks no change is noted, consultation with a therapist is advisable.

    Adults' nightmares offer the same opportunity as other dreams for self-exploration and understanding. With practice, the dreamer can often learn to decode the visual and symbolic language of the dream and to see relationships between the dream and waking life. The nightmare by nature is distressing, however, and the dreamer may need to reduce the distress before looking more closely at the meaning of the dream. Some techniques for reducing the distress of the nightmare include writing it down, drawing or painting it, talking in fantasy to the characters, imaging a more pleasant ending, or simply reciting it over several times. The more relaxed the dreamer can be while using these techniques the better. A number of good books are available for learning how to understand dreams. Alternately, the dreamer may wish to ask a therapist for assistance.

    Sometimes nightmares are related to intense stress or emotional conflict that is best dealt with in consultation with a therapist. One should not hesitate to consult a therapist when in doubt.

    It may be surprising to learn that many people are not really disturbed by their nightmares, even though the experiences themselves are distressing. Research has shown that about half of people who have quite frequent nightmares regard them as fascinating and creative acts of their minds, and either view them as very interesting or dismiss them as "just dreams". This illustrates the fact that one's attitude toward nightmares is quite important.


    What about night terrors?

    Night terrors are something quite different. Nightmares tend to occur after several hours of sleep, screaming or moving about is very uncommon, the dream is usually elaborate and intense, and the dreamer realizes soon after wakening that he or she has had a dream. Night terrors, on the other hand, occur during the first hour or two of sleep, loud screaming and thrashing about are common, the sleeper is hard to awaken and usually remembers no more than an overwhelming feeling or a single scene, if anything. Nightmares and night terrors arise from different physiological stages of sleep. Children who have night terrors also may have a tendency to sleepwalk and/or urinate in bed. The causes of night terrors are not well understood. Children usually stop having them by puberty. They may be associated with stress in adults. A consultation with a physician may be useful if the night terrors are frequent or especially disturbing.

    ok since this is october and some people like the idea of being scared
    and some even love the gore ,horror,and even evil thougts that come
    from this month,well i thought why make a thread so everyone can
    discuss this and talk about what kind of night mares keep them up at night,
    and i added some info incase you need an idea of what i mean
    Last edited by HolderOfTheDarkChalice; Oct 24, 2006 at 02:17 AM.
    I'll be the one to protect you from your enemies and all your demons
    I'll be the one to protect you from a will to survive and a voice of reason
    I'll be the one to protect you from your enemies and your choices son
    They're one in the same, I must isolate you...
    Isolate and save you from yourself

  2. #2
    Cherubic Flash Pegs Champion, Chaos Theory Champion, Booya Champion, Word Up Champion, Angel Differences Champion mystical shadow angel may be famous one day mystical shadow angel may be famous one day mystical shadow angel's Avatar
    Join Date
    Nov 2005
    Location
    Sydney
    Posts
    701
    Thanks
    14
    Thanked 39 Times in 36 Posts

    Re: Night Mares?

    A thread on nightmares already exists here. The 2-week posting rule doesn't apply to that thread, as the last post there was on October 17th, so it's not considered dead yet. You should post it there instead.

  3. #3
    Lost in confusion Tetrix 2 v2 Champion Sazzy is making a name for themselves Sazzy is making a name for themselves Sazzy's Avatar
    Join Date
    Nov 2004
    Location
    In my imagination restricted by British Society!
    Posts
    2,027
    Thanks
    10
    Thanked 42 Times in 36 Posts

    Re: Night Mares?

    There is a Nightmares thread already in cirulation. Please do not make copies/or close threads to ones that have already been made.

    ~Closing~
    FAVOURITE THREADS EXPLAIN why, or risk an infraction.
    | Sazzy-Bu.co.uk | My Deviant Art | Anime Vector | Otaku Zen | My Twitter | My Tumblr | My last.fm |

Closed Thread

Similar Threads

  1. night creatures
    By hinata89 in forum Poems
    Replies: 6
    Last Post: Sep 17, 2006, 02:05 PM
  2. The Night
    By N.Y._Soulja in forum Poems
    Replies: 5
    Last Post: Jul 30, 2006, 10:52 AM
  3. 30 Days of Night
    By narrator in forum The Thread Vault
    Replies: 8
    Last Post: Sep 08, 2005, 12:46 PM
  4. Had a little problem last night
    By Trunks in forum The Thread Vault
    Replies: 6
    Last Post: Jun 17, 2005, 01:30 AM
  5. last night(p)
    By simple in forum The Thread Vault
    Replies: 5
    Last Post: May 02, 2005, 12:12 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts