How do you know when you are depressed? What are the signs? If you are depressed will you please explain why you think so...
Here is my experience that happened today that has me thinking about being severally depressed:
My parents tell me that I'm severally depressed. That I have been ever since the incident that happened to me when I was 9. Today my sister said that she would rather trade her life to have mine because she thinks she has a hard life. I heard my mother tell her that she would never want my life because I've had a very hard life the hardest one that she knew anyone to have. After hearing that I have not been able to stop crying. Maybe they are right about me hiding my feelings and that I am severally depressed. I have also a history in my family of depression. Going through the woman side of the family.
I know that if you just start crying and you don't know why it's a sign.
I've been doing that alot lately when I'm alone.
What should you do if you are depressed? What type of help should you look for?