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Thread: Sleep Deprived? What Do You Do?

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    Lost In My Own World Fishing the Sea Champion, LastTank Standing Champion Ky-lyrra may be famous one day Ky-lyrra may be famous one day Ky-lyrra's Avatar
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    Sleep Deprived? What Do You Do?

    I have heard some things about how you need sleep or it starts messing with your mind and your judgment gets clouded also. So if you become sleep deprived not by choice but because you can not fall asleep what could you do to fall asleep? No matter how much you try it's just like you can't fall asleep. You could lay there for hours, try counting sheeps as people say but it still doesn't help. Is there anything else that might work?
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    Re: Sleep Deprived? What Do You Do?

    ok something you could do is schoolwork cus its so boring and you fall asleep or play a really crap game or read a really crap book

    thank you equinn

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    Re: Sleep Deprived? What Do You Do?

    Sleeping pills!

    Nah, I can hardly ever sleep, but getting up earlyer and drinking lots of water helps. I harldy ever get enough sleep in the week but it hasn't affected my judgment or anything, just sometimes get a bit moody in the morning..

    Also, if you make your day busy and fun it wares most people out by the end of the day..

    You should make sure your body knows that the bed is for sleeping and if you can't fall asleep get up for a while and walk around, then go back. Also, having a bed time helps =D

    TY Sasurai for the lovely sig!*

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    Re: Sleep Deprived? What Do You Do?

    Sleep Deprived o ya thats happed to me play a game for 20 hours then i stared to die alot and couldet keep my eyesm open not gona do that again.
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    Re: Sleep Deprived? What Do You Do?

    it happens me when i drink that night then i just get hyper and cant sleep no matter what i do

    thank you equinn

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    Re: Sleep Deprived? What Do You Do?

    Quote Originally Posted by Hold.Me.X.Thrill.Me View Post
    Sleeping pills!

    Nah, I can hardly ever sleep, but getting up earlyer and drinking lots of water helps. I harldy ever get enough sleep in the week but it hasn't affected my judgment or anything, just sometimes get a bit moody in the morning..

    Also, if you make your day busy and fun it wares most people out by the end of the day..

    You should make sure your body knows that the bed is for sleeping and if you can't fall asleep get up for a while and walk around, then go back. Also, having a bed time helps =D
    Well what makes me mad is like when ever I'm finally able to sleep cus you see I busy myself on here at night because of the fact I can't sleep. When I do finally feel like I can sleep someone comes and askes me to do something I have to babysit or I just can't sleep with all the noise going on in my house.


    I've tried warm milk bad thing because I'm lactose intolerant, I have tried taking something to sleep and that didn't work, I've tried to do something to make my body tired like my mind is. I used to fall asleep to T.V. but now it just gives me a headache. I've run out of ideas so I'm asking you guys if this has happened to you and what you did to get to sleep.


    Quote Originally Posted by koga23 View Post
    Sleep Deprived o ya thats happed to me play a game for 20 hours then i stared to die alot and couldet keep my eyesm open not gona do that again.
    Well yeah that would be a bad thing but it was fun when you had a cool game to play. Then it's like oh I'll sleep later.
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    Re: Sleep Deprived? What Do You Do?

    I've tried warm milk bad thing because I'm lactose intolerant, I have tried taking something to sleep and that didn't work, I've tried to do something to make my body tired like my mind is. I used to fall asleep to T.V. but now it just gives me a headache. I've run out of ideas so I'm asking you guys if this has happened to you and what you did to get to sleep.

    Well yeah it's happened to me.. proberly to most people on here too ^^;;

    All I did was got a routene, a nice bath before bed relaxes you and helps you fall asleep faster, also wearing socks does too! Don't drink anything with caffiene in aswell..

    TY Sasurai for the lovely sig!*

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    Re: Sleep Deprived? What Do You Do?

    I don't know about other people but I can't sleep normally if I don't exercise. Like if I do jack all day but watch tv or play video games I'll stay up like 18 or 20 hours and my sleeping schedule will be screwed up. This happens alot when I buy or rent a cool a new video game.
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