Tell me, what do you all do to relieve stress? Why? How did you discover this method? Are there any tricks to making your stress relief method more effective?
Please.... please.... enlighten me. Im very much in need.
... Not Ever Again...
Stress, huh.....
Well, when I feel stressed from school, I sleep or take a nap or read a nice book.
I have no idea when I discovered this method. Maybe it went out of the blue, I guess. o.O
Well, to make your stress go away... First you should not think about it, and second you gotta chill and relax for a bit.Are there any tricks to making your stress relief method more effective?
Always think about the positive side. NEVER the negative side.
What do I do ... I think the best method to become rid of stress is to hear music. Just some relaxing, beautiful music ... Then I take one, two deep breaths (consciously so you can't think of anything else than breathing ...) and it should be better for the moment.
Although I'm actually quite happy if I'm stressed. I work much faster and better if I'm in a hurry. It is not like I hope to be stressed, it's just that I get my things done faster. (:
You are now breathing manually. :P
E&OE;
I'm about like Lapis, music is the perfect way to relieve stress. Unlike her though I usually blare the stuff loud enough to wake the dead xD Another thing is a very hot shower.
just like lapislazuli and hyper,i also hear music to release my stress...other than that i also eat to release my stress(oopps..)...i feel more refresh when i do those things...or maybe you could just let it out to someone you trust and always hear your problem...good luck
Watch a comedy movie, like Jim Carey's "YES MAN" ^_^
I havent watched it but eh, looks pretty funny.
Praying to God would relieve your stress... if you're religious...
And yeah, agree with rave on watching a comedy movie...
Listen to music... or anything that makes you happy.
I listen to music, either soothing type which relaxes me, how ever, I tend to have a hard time letting go of stress even when I am comfortable, so I listen to Metal, usually Scar Symmetry or Trivium as they are my favorite and then it allows me to vent and then I feel better. Or take my frustrations out on a game. I play Dead Space to scare the crap out of me. I like to see any one continue to be angry after playing THAT game.
Last edited by Scourge; Jan 30, 2009 at 06:15 AM.
"MY DEAR... I GIVE YOU THE CAPELLAN CONFEDERATION"AND THUS THE WAR WAS STARTED NOT BY GUN SHOT BUT BY WEDDING BELLS
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