Thread: What do you do to let your anger out?

You may find me pretty strange when I say this but I meditate. Helps rid myself of the thoughts. Something I do a lot in fact more to calm my nerves and get myself focused on other matters.

I have been known to lash out on people though. It has only happened on one occasion, but somehow became a reputation.

well i no it sound like i need help but when i am angry i punch the side of my house intill my fists hurt

I start punching the walls and then i turn on the radio and listen to some metal ... afterwards i start drawing and it calms me down.

Lets see....


......Write it on a paper and do origami (Hope I spelled it right) with it! (It's fun)
......Grab a pillow and punch it in anyway.
......Talk about it with my sister at night
......Listen to music, lock my room, and draw (I like to draw it out for fun)

(If very angry)
......Usually I tackle that person who hurt anyone I cared for

One of these works for me. ^^

well after cry a little i put some louder rock music and i dance like a silly person

I don't really have an outlet, I think I'm going to adopt Hassun's technique of smacking babies.

when i'm mad i try to hit my loocker ensed of hiting my friends.Anger is a blind mad way.