Thread: What do you do to let your anger out?

Breathe, breathe out, relax my body, stop tensing my shoulders, clear my mind and make it a blank slate.... Though if I'm especially angry I'd just punch a wall and let out a few frightenings sounds. punch it a couple more times, and the it's back to happy smiley faces. I don't usually get angry, though. Too the point some may consider it unnatural... Apathy, maybe.

Does really beating, hitting or wrecking something you see can relieve madness of one individual?? In my case, I don't really get mad at times, but whenever I get mad I'm getting sleepy (@_@), and then I sleep for about 8-15 hours straight without even gettin up. And then after I woke up, I cant remember any mad feelings within me...hehehe...

when i become anger i listen to songs but what used i always laugh at the end >.<

I tend to write and draw when I'm frustrated or angry, that seems to be when my chosen art is at its best. If I'm really angry, enough that I want to start throwing fists, then I normally play with my dogs/cats to let the energy out, or I funnel it into other activities like volunteering at the humane society. However, lately if I get angry, the Wii is always a good outlet!

I usually go out driving and strolling around the city. do this too: take a bath, singing and dancing, screaming while doing that. and maybe erm...play fighting games (punch, kick, scream!!!)...LOL

I play Halo with my old roommates and take it out on them cause since they aint that good.

I pawned everyone in the games where I can pwn most COM. Naturally Max Payne, I blow the heck out them and shoot them. Metal Gear Solid 3, that way they can be Ms. instead of Mr.