Thread: Yoga

Yoga, i know the term and how it is done..
but its not really for me.. hehehe..
I prefer to meditate at the beach before the sun sets..
I appreciate the magnificence of nature.
I guess that's enough, no need to strecth my body or so..
If i need relaxation, i go for body massage! hehehe

Have you heard of the art of zen? Maybe that would interest you? And yes, when the sun is setting, the sky is absolutely breathtaking. And the moonlight on the ocean at night is magnifacent. I've never truly "meditated" though. I'd love to try, and learn how to do it correctly. Or are there no true guidelines and whatnot to meditate?

No there are just simple rules.
Sit, the "other crossed legged manner", don't think too much, which is easy for me to say [not ^_^], take deep breaths, don't talk, don't move and concentrate...
The rest, well kedar will tel you ^_^ An expert xD

ok,
this is for every member that makes a comment.
Don't disrespect anyone's opinions this thread is suppose to be about peace.
I think well all of you guys and gals have your opinions about Yoga
and other meditations
1,2, do the kung fu. 3, 4, on the dance floor!
lol sorry I just had to say it ^_^;;

Thank you for trying to keep the peace, but you needn't worry about any of that. That is why the mods are here. They take care of all that. And hopefully members will not argue as much amongst themselves.

Anyway, I think I'm going to start studying meditation. And yoga. I already do pilates every now and then.. but I'd really like to get in touch with my "spiritual" self. I think that's pretty cool how they say that yoga and other techniques help you accomplish that.

I know the mods have this but I made this thread
and I want to keep it peacful as possible
no insults or anything like that.
If anyone has a problem with that they can just PM me!

i actually did yoga for a while. It made me limber although I could never do the pretzels. it made me happy while I was doing it and that was in itself wonderul. More peple should try it I think.

This comes from a 16 year old white man... I can't do yoga!
It seems like it would be good for me but I am so unflixable that it isn't much fun. (I had to try it in school and it bit)