But isnt that like putting unleaded fuel into a diesel semi-truck? It just runs through to fast and your body doest really process it well, or am i wrong?
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Wel maybe it will be like that in the biggining, but evantualy after a week or 2
you wil start to get used to the food and it wont be a problem anymore.
Besides it also depents where you come from and how you eat, most food is made quickly (in most Western country's) but becose food is made quickly it also means that some of the nutritious parts of the food are lost so if you start eating food thats made white time and love your body wil have to get used to is.
But if you have a wel balanced diet you shouldn'd have any probleme.
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