Advice!

Shu · Apr 23, 2006, 01:06 AM

I have to go to school in 1 day, and have a problem.......i have been staying up until 5am and have to get back into my regular sleep mode..........

does any 1 have a good way to fall asleep or a plan or something?????

*Mr. K* · Apr 23, 2006, 01:19 AM

For one. Turn off the computer. Don't even look at it. Clear your mind, and put on some music..

If you went to be in the afternoon then your f***ed
Anyway.. You are to stay up all night tonight!
Then stay up all day! Till night comes again. You'll be tried by then!
Then go to bed!

*bassdudez* · Apr 23, 2006, 01:20 AM

To fall asleep easily...........

1. Dont do anything an hour before sleeping. Just relax, and dont do anything exciting.

2. Listen to some soothing music. This might relieve the stress/excitement/pressure, etc. And of course, they make you sleepy

3. Try to keep the room cool. I sleep easier when its a bit cold, I think

Ill add more if I can, hope it helps ^_^

edit...........

4. Study all day. You'll be so bored at the end you wouldnt even want to stand up

Shu · Apr 23, 2006, 01:22 AM

good, except one major flaw........when i go to bed tonight, will the 7-8 hours of sleep be enough to rejuvenate my body which has been awake for the past 34 hours..........(to mr.k)
-----------------------------Double Post Merge---------------------------------------------

Quote:

Originally Posted by bassdudez

To fall asleep easily...........

1. Dont do anything an hour before sleeping. Just relax, and dont do anything exciting.

2. Listen to some soothing music. This might relieve the stress/excitement/pressure, etc. And of course, they make you sleepy

3. Try to keep the room cool. I sleep easier when its a bit cold, I think

Ill add more if I can, hope it helps ^_^

edit...........

4. Study all day. You'll be so bored at the end you wouldnt even want to stand up

dont have any music..........but i like the cold room thing(i do it already..........)

*Rave_Grip* · Apr 23, 2006, 01:24 AM

Well you can think about a hot girl, so you might get to sleep.
Or, break your neighbours’ windows, you’ll get tired after running.
OR! You can always run around like maniac.

XD

*bassdudez* · Apr 23, 2006, 01:24 AM

I could give you one......... I have a really boring melody here if you want....... oh, wait, I deleted it........

Ok, number 5..........

Just lay down in bed all day, and drink some milk...... they help

*equinn* · Apr 23, 2006, 03:57 AM

sleeping pills and a clock ok.

Apr 23, 2006, 01:06 AM	#1 (permalink)
Shu Upcoming Legend Join Date: Mar 2006 Posts: 562 Thanks: 0 Thanked 0 Times in 0 Posts Credits: 633	Advice! I have to go to school in 1 day, and have a problem.......i have been staying up until 5am and have to get back into my regular sleep mode.......... does any 1 have a good way to fall asleep or a plan or something?????
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Apr 23, 2006, 01:19 AM	#2 (permalink)
Mr. K THUMBSUCKING ADDICTION Join Date: Mar 2006 Location: Alaska Posts: 1,257 Thanks: 0 Thanked 1 Time in 1 Post Credits: 2,682	Re: Advice! For one. Turn off the computer. Don't even look at it. Clear your mind, and put on some music.. If you went to be in the afternoon then your f***ed Anyway.. You are to stay up all night tonight! Then stay up all day! Till night comes again. You'll be tried by then! Then go to bed! __________________ ≥°≤ [?] █▓▒░░▒▓█ [?] ≥°≤ ◕ ◡ ◕;;;;[?]
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Apr 23, 2006, 01:20 AM	#3 (permalink)
bassdudez AO shady bystander Join Date: Jan 2006 Location: Wherever Kirika goes.... Posts: 895 Thanks: 0 Thanked 0 Times in 0 Posts Credits: 502	Re: Advice! To fall asleep easily........... 1. Dont do anything an hour before sleeping. Just relax, and dont do anything exciting. 2. Listen to some soothing music. This might relieve the stress/excitement/pressure, etc. And of course, they make you sleepy 3. Try to keep the room cool. I sleep easier when its a bit cold, I think Ill add more if I can, hope it helps ^_^ edit........... 4. Study all day. You'll be so bored at the end you wouldnt even want to stand up __________________ Kastelic's creation <<::\|\|.Bass's AO fanart.\|\|\|..AO Leaders..\|\|\|.Must-read rules of AO.\|\|::>>
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Apr 23, 2006, 01:24 AM	#5 (permalink)
Rave_Grip I hate idiots on AO. Kill Join Date: Dec 2005 Location: Life is an illusion. Posts: 2,313 Thanks: 0 Thanked 11 Times in 11 Posts Credits: 14,467	Re: Advice! Well you can think about a hot girl, so you might get to sleep. Or, break your neighbours’ windows, you’ll get tired after running. OR! You can always run around like maniac. XD __________________ Wherever you see, there is always 98% of people who love something; and 2% that don't. I'm pretty sure that not ALL 98% of peeps don't support Lolita or anything. So if you agree, put it in your sig. \| .:~My AO Gallery~:. \| \| .:~The AO Rules~:. \|
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Apr 23, 2006, 01:24 AM	#6 (permalink)
bassdudez AO shady bystander Join Date: Jan 2006 Location: Wherever Kirika goes.... Posts: 895 Thanks: 0 Thanked 0 Times in 0 Posts Credits: 502	Re: Advice! I could give you one......... I have a really boring melody here if you want....... oh, wait, I deleted it........ Ok, number 5.......... Just lay down in bed all day, and drink some milk...... they help __________________ Kastelic's creation <<::\|\|.Bass's AO fanart.\|\|\|..AO Leaders..\|\|\|.Must-read rules of AO.\|\|::>>
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Apr 23, 2006, 03:57 AM	#7 (permalink)
equinn Ao's official cat girl~★ Join Date: Mar 2006 Location: Emerald island (Eire) (Ireland) Posts: 1,573 Thanks: 10 Thanked 19 Times in 19 Posts Credits: 14,579	Re: Advice! sleeping pills and a clock ok. __________________
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