Thread: would you call it insamnia?

DEFINITION

Insomnia is the inability to get an adequate amount of sleep. The difficulty can be in falling asleep, remaining asleep, or both. Insomnia is a common disorder that affects millions of people. It can be caused by many different conditions, diseases, and circumstances.

Link to article/source:
http://www.faqs.org/health/Sick-V3/Insomnia.html

On a side note This is journal material since the only question you asked was is this insomina. Try to ask other questions that would spark actual discussion !

No, I call it overdose of sleep.

Originally Posted by Zaraki Kenpachi

No, I call it overdose of sleep.

Overdose means to have or get too much of something, baka1 stated that he/she isn't getting enough sleep due to waking up every few hours not being able to go back to sleep or go to sleep in the first place. So I don't get your logic.

i have the same problem i dont like it

i have the same problem. it's too bad though. always loved a good sleep

I had that problem for awhile, all I did was get more exercise by being outside all day mostly biking and swimming which I'm still doing and I get to sleep way faster. So try doing more physical activities if you aren't doing any right now to tire yourself out.

I used to be like that. I figured out that the reason i couldn't sleep was because I had alot on my mind (Or the racoons under my bed were running back and forth trying to find a lost piece of Indonesia...) If you have alot on your mind; write, draw, or just sing a wierd folk song (J/K singing folk tunes doesn't work)